Ayurvedic “Toxins Flush Out” Water

May 26, 2023May 26, 20230 14

Ayurvedic "Toxins Flush Out" Water recipe for improved digestion

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 1/4 quarts water
	2 thin slices fresh ginger
	1/4 teaspoon cumin ( powdered or coarsely crushed )
	1/4 teaspoon fennel ( powdered or coarsely crushed )
	2 black peppercorns ( powdered or coarsely crushed )
	2 leaves mint

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Ayurvedic medicine is an ancient Indian healing system that has been in use for over 3,000 years. The practice emphasizes natural remedies and treatments that promote wellness and balance in the body. Ayurvedic 'Toxins Flush Out' Water is one such remedy that has gained popularity in recent years for its ability to improve digestion and promote weight loss. This beverage is made with a combination of ginger, cumin, fennel, peppercorns, and mint leaves, which work together to cleanse the liver and flush out toxins from the body. It is also great for reducing inflammation and promoting overall health and well-being.

Instructions

1.	In a large pot, bring the water to a boil.
2.	Add the ginger, cumin, fennel, peppercorns, and mint leaves to the pot.
3.	Reduce the heat to low and simmer for 10 minutes.
4.	Strain the water and serve hot or chilled as desired.

PROS

Ayurvedic ‘Toxins Flush Out’ Water recipe is easy to make and can help improve digestion and promote weight loss.

It also has great anti-inflammatory and antioxidant properties.

CONS

While there are no drawbacks to consuming Ayurvedic ‘Toxins Flush Out’ Water recipe, some people may not enjoy the taste.

It is also not advisable to consume this beverage excessively, as it may lead to dehydration.

HEALTH & BENEFITS

Ayurvedic ‘Toxins Flush Out’ Water recipe has many health benefits, including aiding digestion, improving metabolism, and boosting the immune system.
It can also help in reducing inflammation, as well as reducing bloating and water retention.