Ayaou M’semmen

May 17, 2023May 17, 20230 2

Traditional Ayaou M'semmen recipe for breakfast or snack time

by The Chefin Bread

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

186

Sugar

Fat

Ayaou M'semmen is a traditional Moroccan bread that is often eaten for breakfast or snack time. It is made by folding layers of dough to create a square shape, which is then cooked on a skillet or griddle until it is crispy on the outside and soft on the inside. Ayaou M'semmen can be eaten on its own, or with honey, cheese, or other sweet or savory toppings. It is a beloved comfort food in Morocco, and is sure to become a favorite in your own home.

Instructions

1.	In a large mixing bowl, combine the flour and salt.
2.	Slowly add the water, mixing until you have a soft, pliable dough.
3.	Knead the dough for several minutes, then divide it into small, golf ball-sized pieces.
4.	Roll each ball into a thin, circular shape using your hands and some oil.
5.	Fold the dough in thirds, then fold it in thirds again to create a square shape.
6.	Repeat with the remaining balls of dough.
7.	Heat a skillet or griddle over medium heat, adding a small amount of butter or oil.
8.	Cook each square of dough for a few minutes on each side, until they are golden and crispy on the outside.
9.	Serve hot, with some honey or cheese on top if desired.

PROS

Ayaou M’semmen is a versatile and delicious bread, perfect for breakfast or snack time.

The squares are crispy on the outside and soft on the inside, and can be eaten on their own, or with honey, cheese, or other toppings.

CONS

Because Ayaou M’semmen is a fried bread, it is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy on its own, Ayaou M’semmen can be a part of a balanced diet.
It is a good source of carbohydrates and can provide energy to fuel your day.

	1 kg flour ( unbleached white )
	1 tablespoon salt
	2 -3 cups water
	butter , breads in ( for cooking )
	vegetable oil , for hands and surfaces