PROS
Ayam Bali is a traditional Indonesian dish that is flavorful and aromatic.
Aromatic herbs and spices like ginger, garlic, chili and nuts are used to make a spice paste that is simmered in coconut milk.
CONS
As with many dishes cooked in coconut milk, Ayam Bali is high in calories and fat.
Enjoy in moderation as part of a healthy diet and active lifestyle.
Additionally, this recipe requires a bit of prep work to blend the spice paste before cooking.
HEALTH & BENEFITS
Ayam Bali has health benefits from the spices and nuts used to make the dish. Ginger and garlic have anti-inflammatory properties and are known to support digestive health. Brazil nuts are a good source of healthy fats, protein and minerals like selenium. Together, these ingredients can help boost your immune system and keep inflammation at bay.
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