Ingredients

1 can tomato sauce
1/2 cup chopped onion
1 teaspoon minced garlic
1 teaspoon dried basil
1/2 teaspoon dried rosemary
1/4 teaspoon oregano
1 teaspoon sugar
2 tablespoons olive oil
salt
pepper
Marinara sauce is a classic Italian recipe that's known for its simplicity and versatility. It's a staple in any pasta dish and can be used as a base for other sauces. This easy marinara sauce recipe combines simple ingredients like tomato sauce, onion, garlic, and herbs to create a delicious sauce that's perfect for any pasta dish.

Instructions

1.Heat olive oil in a saucepan over medium heat.
2.Add onion and garlic to the saucepan and cook for 5-7 minutes until onions are translucent.
3.Add tomato sauce, basil, rosemary, oregano, sugar, salt, and pepper, and stir to combine.
4.Simmer the sauce over low heat for 30 minutes, stirring occasionally.
5.Remove from heat and let the sauce cool slightly before serving with your favorite pasta dish.

PROS

This marinara sauce is easy to make and can be served with a variety of pasta dishes.
It’s also low in calories and fat.

CONS

The seasoning may need to be adjusted depending on individual taste preferences.
This sauce may not work well with pizza.

HEALTH & BENEFITS

Tomatoes are a good source of vitamin C, potassium, and lycopene, an antioxidant that may lower the risk of certain cancers. Onion and garlic are also rich in antioxidants and can help support a healthy immune system. Using olive oil in the recipe provides healthy fats that can reduce inflammation and support heart health.

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