PROS
This marinara sauce is easy to make and can be served with a variety of pasta dishes.
It’s also low in calories and fat.
CONS
The seasoning may need to be adjusted depending on individual taste preferences.
This sauce may not work well with pizza.
HEALTH & BENEFITS
Tomatoes are a good source of vitamin C, potassium, and lycopene, an antioxidant that may lower the risk of certain cancers. Onion and garlic are also rich in antioxidants and can help support a healthy immune system. Using olive oil in the recipe provides healthy fats that can reduce inflammation and support heart health.
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