Awesome Marinade for Shrimp Chicken or Beef

Jun 09, 2023June 9, 20230 2

A flavorful marinade for grilled shrimp, chicken or beef

Awesome Marinade for Shrimp Chicken or Beef

by The Chefin Main

Prep

5 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

231

Sugar

24g

Fat

14g

This marinade is a great way to add flavor to your grilled shrimp, chicken, or beef. The combination of brown sugar, Dijon mustard, garlic, and apple cider vinegar creates a delicious and unique taste that is sure to impress your guests. This recipe is perfect for summer barbecues, or any time you want to add some extra flavor to your grilled meats. Serve it up with your favorite sides, such as grilled vegetables or a simple salad, for a complete meal.

Instructions

1.	In a large mixing bowl, combine light brown sugar, olive oil, apple cider vinegar, minced garlic, Dijon mustard, lemon juice, and salt.
2.	Mix until the ingredients are combined evenly.
3.	Add your favorite meat and toss until the meat is coated evenly with the marinade mixture.
4.	Marinate the meat in the refrigerator for at least 30 minutes before grilling.
5.	Grill your meat to your desired temperature and enjoy!

PROS

This marinade adds a lot of flavor to any meat, making it a delicious and easy way to change up your regular grilling routine.

It is easy to make and uses ingredients that are readily available.

CONS

This recipe is high in sugar and sodium due to the brown sugar and salt used in the marinade.

The marinade can also burn easily if not grilled correctly.

HEALTH & BENEFITS

While this recipe is not particularly healthy due to its high sugar and sodium content, it can be enjoyed as part of a balanced diet and in moderation.
Garlic has been linked to supporting a healthy immune system and heart health, while olive oil is high in healthy fats.

	1/2 cup light brown sugar
	6 tablespoons olive oil
	4 tablespoons apple cider vinegar
	3 garlic cloves , minced
	3 tablespoons Dijon mustard
	4 tablespoons lemon juice
	1/2 teaspoon salt