PROS
This lasagna is incredibly easy to make, as there is no need to boil the noodles ahead of time.
It’s also packed with delicious flavor, thanks to the spicy Italian sausage and three types of cheese.
Leftovers can be stored in the fridge for up to 3-4 days, making for easy meal prep.
CONS
As with most lasagnas, this recipe is fairly high in calories and fat.
However, it can be enjoyed in moderation as part of a balanced diet.
Be sure to watch the serving sizes, as it’s easy to go overboard with such a delicious dish!
HEALTH & BENEFITS
While this lasagna is not the healthiest option out there, it does contain a decent amount of protein thanks to the Italian sausage and cheese.
Additionally, tomatoes (which are used in the sauce) are a great source of lycopene, an antioxidant that has been linked to reducing the risk of certain cancers.
Lastly, parsley (which is used in the cheese mixture) is a good source of vitamin K, which is important for maintaining healthy bones.
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