Award Winning Chili Con Carne

May 13, 2023May 13, 20230 14
Award Winning Chili Con Carne recipe
in Main

Prep

20 min

Cook

1 hr 40 min

Ready In

2 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 tablespoons vegetable oil
1 green bell pepper , chopped
1 yellow onion , chopped
2 1/2 pounds lean ground beef
2 beef bouillon cubes
2/3 cup red wine
2 cans whole peeled tomatoes , chopped , juice reserved
garlic cloves , crushed
1 can tomato paste
1 1/2 teaspoons paprika
2 1/2 teaspoons chili powder
1 teaspoon cayenne pepper
2 1/2 teaspoons dried basil
1/2 teaspoon dried oregano
2 tablespoons dried parsley
1/2 teaspoon black pepper
1 teaspoon salt
1 can kidney beans , drained
3 tablespoons flour
3 tablespoons corn meal
1/2 cup water

Nutrision Information

Servings Per Recipe
6
Calories
645
Sugar
9g
Fat
41g
Chili con carne is a classic dish that originated in Texas, but has since become a popular favorite throughout the United States and beyond. This award-winning version of the recipe features a variety of spices and flavors that come together to create a delicious and satisfying meal. The combination of lean ground beef, kidney beans, and vegetables make this chili a nutritious and filling choice that is sure to please your entire family.

Instructions

1.Heat the vegetable oil in a large pot or Dutch oven over medium heat.
2.Add the chopped green bell pepper and onion to the pot, and cook them until tender.
3.Add the lean ground beef to the pot, and cook it until browned.
4.Add the beef bouillon cubes, red wine, chopped whole peeled tomatoes and their juice, crushed garlic cloves, tomato paste, paprika, chili powder, cayenne pepper, dried basil, dried oregano, dried parsley, black pepper, and salt to the pot.
5.Stir the ingredients together until well combined, and then reduce the heat to low and let the chili simmer for 1 hour.
6.Add the drained kidney beans to the pot, and cook the chili for another 30 minutes.
7.In a small bowl, whisk together the flour, corn meal, and water, and then stir the mixture into the pot.
8.Cook the chili for another 10 minutes, or until it has thickened to your desired consistency.
9.Serve hot and enjoy!

PROS

This chili is a hearty and filling meal that is perfect for feeding a crowd.

It is also packed with protein, fiber, and a variety of spices that add lots of delicious flavor to the dish.

CONS

The ground beef used in this recipe can be high in fat and calories, so it may not be the healthiest option for those watching their diet.

Additionally, the cayenne pepper used in the recipe may be too spicy for some palates.

HEALTH & BENEFITS

While this chili may not be the healthiest meal option, it does provide a good source of protein and fiber from the lean ground beef and kidney beans.
Additionally, the spices used in the recipe, such as paprika, chili powder, and cayenne pepper, have been linked to various health benefits, including improved digestion and reduced inflammation.

Print

Leave a Reply

Your email address will not be published.