PROS
Award-winning cabbage rolls are an easy and delicious dish to make for a healthy and hearty meal.
Cabbage is known to be a good source of vitamin C, fiber and potassium, and is low in calories.
Cabbage rolls are versatile and can be customized to include your favorite ingredients.
CONS
Cabbage contains goitrogens that may interfere with the thyroid’s function in some people.
These cabbage rolls can take some time to prepare and cook, which may not be ideal for those who are short on time.
HEALTH & BENEFITS
Cabbage is known to be highly nutritious, containing vitamin C, fiber, and potassium.
Cabbage has been linked to reducing inflammation and preventing certain types of cancers.
The antioxidants in raisins contribute to reducing inflammation and oxistress.
Leave a Reply