PROS
This appetizer is quick and easy to make, and it’s a great way to add healthy fats from the avocado to your diet.
The shrimp provides lean protein and the watercress adds a delicious peppery taste.
CONS
Mayonnaise is high in calories and fat, so this appetizer should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Avocado is high in heart-healthy monounsaturated fatty acids, and it’s a good source of fiber, potassium, and vitamins C, K, and B6.
Shrimp is low in calories and fat and is a good source of protein and vitamins B12 and D.
Watercress is a nutrient-dense leafy green that is high in antioxidants, vitamins A, C, and K, and calcium.
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