Avocado Soup (Sopa De Aguacate)

Jun 05, 2023June 5, 20230 3

Delicious Avocado Soup recipe to satisfy your taste buds

by The Chefin Soup

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	3 fully ripe Hass avocadoes
	6 cups of your best rich chicken broth
	6 tortilla chips ( to garnish )

Nutrision Information

Servings Per Recipe

Calories

230

Sugar

Fat

20g

Avocado soup, or Sopa De Aguacate, is a traditional Mexican dish made with ripe avocadoes and chicken broth. This soup is a great way to incorporate this healthy fruit into your diet in a new and delicious way. The smooth and creamy texture of the avocado pairs well with the rich chicken broth to create a soup that is satisfying and nourishing. This recipe can be served as an appetizer or main dish, and can be easily customized with additional toppings such as diced tomatoes, cilantro, or a dollop of sour cream.

Instructions

1.	Cut the avocadoes in half and remove the pit, then scoop the flesh into a blender.
2.	Add the chicken broth and blend until smooth.
3.	Pour the avocado mixture into a large pot and cook over medium heat until heated through.
4.	Serve hot, garnished with tortilla chips.

PROS

This avocado soup is a great way to incorporate healthy fats and fiber into your diet.

It is also a quick and easy recipe to make, perfect for busy weeknights.

CONS

While high in healthy fats, avocadoes are also high in calories.
This soup may not be suitable for those on a low-fat or low-calorie diet.

Some people may also not like the flavor of avocadoes in a soup.

HEALTH & BENEFITS

Avocadoes are a good source of healthy fats, which can help to lower cholesterol levels and reduce the risk of heart disease.
They are also high in fiber, which can aid in digestion and promote feelings of fullness.