PROS
This Avocado Shrimp Ceviche-Estillo Sarita is refreshing, light, and filled with fresh ingredients.
Perfect for a summer gathering or snack.
The dish is high in protein, healthy fats, and fiber thanks to the shrimp and avocado.
CONS
As with all seafood dishes, it may not be suitable for those with shellfish allergies.
This dish is not recommended for people who are watching their cholesterol.
HEALTH & BENEFITS
The shrimp in this recipe is a low-calorie, high-protein food rich in omega-3 fatty acids, which are beneficial for cardiovascular health and brain function. The avocado is a good source of heart-healthy monounsaturated fats, fiber, and potassium, which helps regulate blood pressure and promote healthy digestion. Tomatoes are rich in vitamin C and lycopene that help boost immunity and prevent cancer.
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