Avocado Salad

May 05, 2023May 5, 20230 10
A tasty and healthy avocado salad recipe with a mix of vegetables.
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 avocados
1 tomato
1 cucumber
1/4 onion
1/2 lemon
1 tbsp olive oil
Salt
Pepper

Nutrision Information

Servings Per Recipe
2
Calories
340
Sugar
4g
Fat
31g
This simple avocado salad recipe is not only easy to prepare but also packed with nutrients. Avocados are rich in healthy fats, fiber, potassium, and vitamins C and K. This makes it a great choice for a healthy and delicious meal or snack. The combination of fresh vegetables, lemon juice, and olive oil, also provide a refreshing taste and a mix of flavors.

Instructions

1.Dice the avocados, tomato, cucumber, and onion
2.In a bowl, mix the diced vegetables together
3.Squeeze the lemon juice over the vegetables and add the olive oil
4.Sprinkle with salt and pepper to taste
5.Toss to combine all ingredients
6.Serve chilled

PROS

Delicious and nutritious, Easy to prepare

CONS

Avocado can get brown if exposed to air for too long

HEALTH & BENEFITS

Avocados are rich in healthy monounsaturated fats and fiber, which can help lower cholesterol levels, reduce inflammation and improve heart health.

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