Avocado, Prawn – Shrimp & Pink Grapefruit Salad – for Two 2

May 08, 2023May 8, 20230 1

Healthy and refreshing Avocado, Prawn - Shrimp & Pink Grapefruit Salad recipe for two

Avocado, Prawn – Shrimp & Pink Grapefruit Salad – for Two 2

by The Chefin Salad

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

314

Sugar

Fat

20g

This Avocado, Prawn - Shrimp & Pink Grapefruit Salad recipe is the perfect choice for anyone looking for a light and refreshing starter or light meal. The combination of juicy shrimp, creamy avocado and tangy grapefruit creates a unique and delicious flavor that will delight your taste buds. The salad is easy to prepare and is a great way to sneak in some healthy fats and protein into your diet. Give this recipe a try next time you are in the mood for something light and satisfying.

Instructions

1.	Peel the grapefruit and cut the sections out, removing the pith and any white membrane.
2.	Add the cooked tiger shrimp to a large bowl and mix in the chopped dill.
3.	Cut the avocado in half, remove the stone and peel. Cut each half into thin slices.
4.	Add the rocket to the bowl with the shrimp and mix well.
5.	Divide the shrimp mixture between two plates. Add the grapefruit and avocado slices.
6.	Drizzle with avocado oil and season with black pepper.

PROS

This salad is a light and refreshing option for a starter or light meal, perfect for hot days.

The combination of shrimp, avocado and grapefruit creates a unique and delicious flavor.

Avocado oil is a healthy source of monounsaturated fats, which can help to reduce cholesterol levels.

CONS

This salad is not a complete meal and should be accompanied by other sources of protein and carbohydrates to ensure a balanced diet.

Grapefruit can interfere with certain medications, so if you are taking any medications, please check with your doctor before consuming grapefruit.

HEALTH & BENEFITS

This salad is rich in healthy fats and antioxidants, which can help to reduce inflammation and improve heart health.
The combination of shrimp and avocado provides a good source of protein, which is essential for cell growth and repair.
Grapefruit is a good source of vitamin C, which can help to boost your immune system and promote healthy skin.

	1 pink grapefruit
	100 g tiger shrimp , cooked
	1 tablespoon dill , finely chopped
	1 avocado
	1 cup rocket
	2 tablespoons avocado oil
	black pepper