Avocado-Pineapple Smoothie

May 13, 2023May 13, 20230 2

Healthy and creamy Avocado-Pineapple Smoothie recipe

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 cup pineapple chunk ( fresh or frozen )
	3/4 cup raspberry juice
	1 avocado , pitted

Nutrision Information

Servings Per Recipe

Calories

248

Sugar

22g

Fat

15g

This avocado-pineapple smoothie is a healthy and refreshing way to start your day. The combination of sweet pineapple, creamy avocado, and tangy raspberries makes for a delicious smoothie that is packed with vitamins and minerals. Avocado is also known for its heart-healthy benefits, and the pineapple adds a tropical flavor to the smoothie that is sure to brighten up any morning. This smoothie is perfect for those who are looking for a dairy-free and vegan option that is still creamy and delicious. It's also a great option for those with dietary restrictions or anyone looking for a healthy breakfast or snack.

Instructions

1.	Add the pineapple chunks and raspberry juice to a blender and blend until smooth.
2.	Cut the avocado in half and remove the pit. Scoop the avocado flesh into the blender and blend until smooth.
3.	Pour the smoothie into glasses and serve immediately.

PROS

This smoothie is a great way to start your day on a healthy note.
It’s loaded with vitamins and minerals from the fruit and avocado.

The smoothie is dairy-free and vegan, making it a great option for those with dietary restrictions.

CONS

The smoothie might be too thick for some people’s liking.

It might be difficult to find fresh ripe avocado and pineapple all year round.

HEALTH & BENEFITS

Avocado is a great source of healthy fats, fiber, and antioxidants.
Pineapple is high in vitamin C and bromelain, which is known for its anti-inflammatory properties. Raspberry juice is also high in vitamin C and contains antioxidants.