Avocado Dressing for Seafood Salads

May 12, 2023May 12, 20230 7

Creamy and healthy Avocado Dressing for Seafood Salads recipe

by The Chefin Salad Dressing

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

440

Sugar

Fat

48g

Seafood salads are a popular and healthy choice for lunch or dinner. With the addition of this homemade Avocado Dressing, you can take your salad game to the next level. Not only is it easy to make, but it's also a delicious and nutritious alternative to traditional salad dressings. With its creamy texture and tangy flavor, this dressing pairs perfectly with all types of seafood and can be customized with your favorite mix-ins.

Instructions

1.	Bring a large pot of water to a boil over high heat. Carefully add the eggs and boil for exactly 5 minutes.
2.	Remove the eggs from the pot and place them in a bowl of ice water.
3.	In a blender, combine the lemon juice, melted butter, quartered avocados, salt, cayenne, and onion powder. Blend on high until completely smooth.
4.	Peel the boiled eggs and slice them into thin rounds.
5.	Toss your favorite seafood salad mixture with the avocado dressing and sliced boiled eggs.
6.	Serve immediately and enjoy!

PROS

This avocado dressing is creamy, flavorful, and healthy.

The combination of avocado and eggs provides a good source of protein, healthy fats, and vitamins.

It can also be used as a dip for raw vegetables, or as a spread for sandwiches and wraps.

CONS

This avocado dressing may not be suitable for those who are allergic to eggs or avocados.

It contains a significant amount of calories and fat, so it should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

Avocados are loaded with heart-healthy monounsaturated fats, fiber, and important nutrients like potassium, vitamin K, and vitamin C.
Eggs are an excellent source of high-quality protein and essential vitamins and minerals like vitamin D and choline.
Together, they can help lower cholesterol levels, promote healthy skin and hair, and support brain function and development.

	4 raw eggs
	1/2 cup lemon juice
	1 cup butter , melted
	2 avocados , quartered and peeled
	1 teaspoon salt
	1 dash cayenne
	1 dash onion powder