Avocado, Beet and Arugula Salad With Chevre Tartine

May 09, 2023May 9, 20230 2
Avocado, Beet and Arugula Salad With Chevre Tartine is a healthy and delicious meal perfect for lunch or dinner
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces goat cheese , softened
1 teaspoon dried basil
4 slices crusty bread
1 tablespoon Dijon mustard
2 tablespoons balsamic vinegar
salt and pepper
1/4 cup olive oil
1 can sliced beets , drained and diced
1 package mixed salad greens with arugula
2 avocados , peeled , pitted and diced
1/3 cup hazelnuts , chopped toasted

Nutrision Information

Servings Per Recipe
4
Calories
576
Sugar
10g
Fat
50g
If you are looking for a healthy, delicious, and easy-to-make meal, try this Avocado, Beet and Arugula Salad With Chevre Tartine. It is a perfect choice for a quick lunch or dinner. The sweet and earthy beets mix perfectly with the creamy avocado, toasted hazelnuts, and tangy balsamic vinaigrette to create a mouth-watering salad. This recipe is also easier to make with the help of canned beets, which come chopped and cooked so it saves both your time and energy. The cheesy bread tartine complements the salad perfectly with its crunchy crust and gooey cheese filling, making it a complete and satisfying meal.

Instructions

1.Preheat your oven to 350°F (180°C).
2.In a bowl, mix goat cheese and dried basil until well combined.
3.Place bread slices on a baking sheet, apply Dijon mustard on top of each slice, and then spread the cheese mixture on top of the mustard.
4.Bake the bread slices until the cheese is melted and the bread is crispy. This should take around 10 minutes.
5.In another bowl, mix balsamic vinegar, salt, and pepper together. Whisk in oil until the mixture becomes smooth.
6.Take a large salad bowl and place greens, beets, and avocados in it. Drizzle half of the balsamic mixture over them.
7.Add toasted hazelnuts and toss the salad.
8.Sprinkle the remaining balsamic mixture over the top of the salad.
9.Serve the salad immediately with hot chevre tartine.

PROS

Avocado, Beet and Arugula Salad With Chevre Tartine is a nutrient-packed meal that’s loaded with vitamins and minerals.
The combination of avocado, beets, and arugula provides a great source of fiber, potassium, and vitamin C.
Not only is it healthy but also delicious and quick to prepare.

CONS

The salad dressing contains oil which makes it high in calories, and the chevre tartine is high in fat content due to the goat cheese used in the recipe.
So, people who are on a low-fat or low-calorie diet should consider this when incorporating this recipe into their diet plan.

HEALTH & BENEFITS

This salad is a perfect meal for people who want to stay healthy. It is rich in antioxidants, anti-inflammatory compounds, and fiber that can help regulate digestion, boost skin health, and reduce the risk of chronic illnesses such as cancer, diabetes, and heart disease. The hazelnuts in this recipe provide protein, fiber, and healthy fats which support muscle growth and development.

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