Avocado and Queso Fresco Sandwich

Jun 05, 2023June 5, 20230 14

Delicious Avocado and Queso Fresco Sandwich recipe for a quick lunch

by The Chefin Sandwich

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 small sandwich baguette
	1/2 avocado
	1 ounce queso fresco
	1 tablespoon mayonnaise
	1 teaspoon chipotle chili sauce ( usually comes in a small can with a pull-tab lid )

Nutrision Information

Servings Per Recipe

Calories

580

Sugar

Fat

40g

This Avocado and Queso Fresco Sandwich is a filling and flavorful option for a quick lunch. The combination of creamy avocado, tangy queso fresco, and smoky chipotle chili sauce is irresistible. The sandwich can be easily made in just a few minutes and enjoyed on the go or at home. The ingredients are widely available and easy to find in grocery stores.

Instructions

1.	Cut the sandwich baguette in half lengthwise.
2.	Spread mayonnaise on both halves of the baguette.
3.	Mash the avocado and spread it evenly on one half of the baguette.
4.	Crumble the queso fresco over the avocado.
5.	Drizzle chipotle chili sauce over the queso fresco.
6.	Cover with the other half of the baguette.
7.	Press down slightly to make the sandwich more compact.

PROS

This sandwich is filling and easy to prepare, making it a great option for a quick lunch.

The combination of creamy avocado and tangy queso fresco is delicious.

The chipotle chili sauce adds a smoky heat that enhances the flavors.

CONS

Baguettes can be high in carbs and calories, so it is important to choose the right portion size and use whole grain bread if possible.

The queso fresco has a high sodium content, so people with high blood pressure should consume it in moderation.

HEALTH & BENEFITS

Avocados are a good source of healthy fats and fiber, which can help reduce inflammation and improve heart health.
Chipotle chili sauce contains capsaicin, which has been shown to have antioxidant and anti-inflammatory properties.