PROS
This dish is a perfect blend of creamy, crunchy, and buttery texture with a spicy and tangy flavor.
It is an excellent appetizer, healthy, easy to make, and tastes great.
The dish is a perfect fit for a vegetarian and gluten-free diet.
CONS
The dish is relatively high in calories and fat due to cream cheese and sesame seeds.
Be cautious while adding salt to the dish, which is harmful to our health.
HEALTH & BENEFITS
The dish is a healthy combo of antioxidants, vitamins, minerals, and heart-healthy fats.
Avocado is the hero ingredient that fights inflammation, lowers cholesterol, and supports weight management.
The dish’s sesame seeds are a good source of dietary fiber, protein, and healthy fats.
They also help to lower blood pressure and improve bone health.
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