Avocado and Corn Tostaditas

Jun 03, 2023June 3, 20230 13
Delicious Avocado and Corn Tostaditas recipe for your next party
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 Hass avocado , peeled , pitted , and halved
1/4 cup sour cream
2 teaspoons lime juice
1 tablespoon finely chopped cilantro leaf
salt and pepper
1 cup salsa
1/2 cup canned black beans , rinsed and drained
1/2 cup frozen corn kernels , defrosted , rinsed and drained
2 scallions , white and light green parts only , chopped ( I skipped these ! )
1 dash hot sauce
salt and pepper
20 round tortilla chips ( I used Scoops )
cilantro leaf

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
2g
Fat
12g
Avocado and Corn Tostaditas are a fresh and delicious appetizer that can be served at any party or gathering. They are easy to make and can be customized to suit any taste or dietary preference. The combination of creamy avocado and sweet and juicy corn adds a unique flavor and texture to the dish. These tostaditas can also be enjoyed as a light lunch or snack, making them a versatile addition to any meal. Overall, this recipe is sure to impress your guests and leave them craving for more.

Instructions

1.In a small bowl, mash half of the avocado with the sour cream, lime juice, cilantro, salt, and pepper until smooth and creamy.
2.In another bowl, mix together the salsa, black beans, corn, scallions, hot sauce, salt and pepper.
3.Crumble the remaining half avocado over the salsa mixture and mix it in lightly.
4.Arrange the tortilla chips on a serving platter and spoon a tablespoon of the avocado-sour cream mixture onto each one, spreading it evenly.
5.Using a small spoon, top each chip with a spoonful of the salsa mixture.
6.Garnish with additional cilantro leaves and serve immediately.

PROS

These avocado and corn tostaditas are a crowd-pleaser and perfect for entertaining.

The combination of avocado and corn offers a fresh and flavorful taste, while also providing a good source of healthy fats and fiber.

CONS

These tostaditas are high in sodium due to the use of canned beans and pre-made tortilla chips.

It’s important to monitor your sodium intake and ensure that you’re also consuming enough fresh fruits and vegetables.

HEALTH & BENEFITS

Avocados are a great source of heart-healthy monounsaturated fats, fiber, and vitamins C, K, and B6.
Corn is a good source of fiber and contains antioxidants that may help improve eye health and lower the risk of chronic diseases.

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