PROS
This Avocado Aioli Guacamole is a flavorful and healthy snack that is perfect for anytime of the day.
The avocado and sour cream provide healthy fats, while the jalapeno pepper and garlic add a nice kick of flavor.
It is also low in calories and high in nutrients.
CONS
Avocadoes may be high in calories and fat, so consumption should be in moderation.
Also, some people may be allergic to avocadoes or experience digestive issues from consuming them.
HEALTH & BENEFITS
This snack is high in healthy fats, fiber, and nutrients such as vitamin K and folate.
The avocado may also help to lower cholesterol levels and reduce inflammation in the body.
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