Avah’s Sopita-Alphabet Soup

Jun 01, 2023June 1, 20230 15

A delicious and easy recipe for Avah’s Sopita-Alphabet Soup

by The Chefin Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

162

Sugar

Fat

Avah's Sopita-Alphabet Soup is a delicious and easy-to-make soup that is perfect for a quick lunch or dinner. This soup is a tomato-based soup that is loaded with vegetables, making it a hearty and nutritious meal. The addition of alphabet pasta makes it a fun dish for kids to enjoy. This recipe is vegan and low in calories and fat, making it a healthy option for those who are watching their weight or are on a plant-based diet. This soup can be customized to your liking by adding your favorite herbs and spices.

Instructions

1.	Bring 3 cups of water to a boil in a medium saucepan.
2.	Add 1 teaspoon of tomato bouillon and stir to dissolve.
3.	Cut the roma tomatoes and onion into small chunks.
4.	Add the tomatoes, onion, and garlic clove to the saucepan.
5.	Add 3 tablespoons of olive oil and stir well.
6.	Let the soup simmer for 10-15 minutes or until the vegetables are soft.
7.	Add 1 tablespoon of Anjou pear, mi arroz rice seasoning mix and stir well.
8.	Add 1 cup of dry alphabet pasta and stir well.
9.	Let the soup simmer for another 5-10 minutes or until the pasta is cooked through.
10.	Serve hot and enjoy!

PROS

Avah’s Sopita-Alphabet Soup is a comforting and flavorful soup that is perfect for a cold day.

The addition of alphabet pasta makes it a fun dish for kids to enjoy.

It is also vegan and low in calories and fat.

CONS

If you’re not a fan of tomato-based soups, you may not enjoy this recipe.

The alphabet pasta may not be a suitable ingredient for those with gluten intolerance.

HEALTH & BENEFITS

This soup is packed with nutrients from the vegetables and is a great source of dietary fiber.
Tomatoes are rich in lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer.
Onions are a good source of vitamin C and have anti-inflammatory properties.
The garlic in this recipe has been linked to reducing cholesterol levels and improving immune function.

	1 cup of dry alphabet pasta
	3 cups water
	3 roma tomatoes
	1 quarter of an onion
	1 garlic clove
	3 tablespoons olive oil
	1 teaspoon tomato bouillon ( caldo de tomate )
	1 tablespoon Anjou pear , mi arroz rice seasoning mix