Avacado Stuffed With Seafood

May 17, 2023May 17, 20230 11
Healthy Avocado Stuffed With Seafood Recipe
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup lemon juice
1/4 cup white wine ( dry )
1 teaspoon curry powder
1/2 teaspoon mace
1 pint mayonnaise
1 lb crabmeat ( cooked or use canned )
1/2 lb shrimp ( small pre-cooked )
4 -6 avocados ( peeled , seeded , cut in half )
lettuce leaf
1 cup grapefruit section ( drained )
black olives , chopped hard boiled eggs , carrot curls and capers ( optional garnish )

Nutrision Information

Servings Per Recipe
4-6
Calories
450
Sugar
3g
Fat
40g
Avocado stuffed with seafood is a perfect appetizer for any gathering or party. The combination of avocado and seafood provides a flavorful and nutritious starter for any meal. The dish is refreshing and delicious, making it a crowd-pleaser for anyone at the party. The grapefruit sections inside the mix give a sweet and tangy flavor that compliments well with the savory seafood, making it a perfect summer dish. The best part about this recipe is that it is easy to make, and it can be a showstopper at the party when served in an elegant manner.

Instructions

1.In a small bowl, whisk the lemon juice, white wine, curry powder, and mace together.
2.Add the mayonnaise, crabmeat, and shrimp and stir until well combined.
3.Scoop out the centers of the avocado halves and fill with the seafood mixture.
4.Serve the stuffed avocado halves on a bed of lettuce leaves and garnish with grapefruit sections, black olives, chopped hard boiled eggs, carrot curls, and capers (optional).

PROS

This avocado stuffed with seafood recipe is delicious and packed with protein and healthy fats.

The combination of avocado, seafood, and grapefruit makes for a refreshing and flavorful appetizer that is perfect for any occasion.

Also, it is a gluten-free and low carb recipe.

CONS

The dish contains a high amount of fat and mayonnaise, and should be consumed moderately.
In addition, the recipe may not be suitable for individuals with shellfish allergies.

HEALTH & BENEFITS

Avocados are a great source of healthy fats, fiber, and essential nutrients including vitamin C, vitamin K, and potassium.
Seafood is rich in protein, omega-3 fatty acids, and vitamin B12, which supports brain function and energy metabolism.
Grapefruit is low in calories and high in vitamin C, which supports immune function and skin health.

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