Autumn Beef Cranberry Stew

Jun 08, 2023June 8, 20230 2
Hearty Autumn Beef Cranberry Stew recipe to warm your soul
in Stew

Prep

20 min

Cook

2 hours and 20 min

Ready In

2 hours and 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 boneless chuck roast , trimmed and cut into 2-inch cubes
cooking spray
1 cup chopped onion
1 cup reduced-sodium fat-free beef broth
2 bay leaves
1 Guinness stout
1 package frozen pearl onions , thawed
1 package button mushrooms , quartered
1/4 cup water
2 tablespoons all-purpose flour
3/4 cup whole berry cranberry sauce
8 cups cooked egg noodles ( about 1 pound )
chopped fresh thyme ( optional )

Nutrision Information

Servings Per Recipe
8
Calories
455
Sugar
11g
Fat
26g
Autumn Beef Cranberry Stew is a hearty, comforting dish that is perfect for chilly evenings. The combination of tender beef, onions, and mushrooms simmered in a rich broth is flawlessly complemented by the tangy sweetness of cranberry sauce. This stew is perfect for a weekend family dinner, or it can be made in advance for a quick and easy dinner during the week. Serve over egg noodles and garnish with fresh thyme for a satisfying and delicious meal.

Instructions

1.Combine dried thyme, salt, and black pepper in a small bowl and toss with beef cubes.
2.Place a Dutch oven coated with cooking spray over medium-high heat.
3.Add beef and cook for 6-7 minutes on all sides, until browned, then transfer to a large bowl.
4.Add chopped onion to the Dutch oven and cook until tender, about 5 minutes.
5.Add broth, bay leaves, and Guinness to the Dutch oven and scrape any browned bits.
6.Add beef and any juices back to the Dutch oven and bring to a boil.
7.Lower heat and let simmer for 1 hour and 45 minutes, covered.
8.Add pearl onions and mushrooms and let simmer, uncovered, for another 25 minutes.
9.In a small bowl, whisk together water and flour, then add to the stew and let cook for 3 minutes, stirring occasionally.
10.Remove bay leaves and stir in cranberry sauce.
11.Serve over egg noodles, garnish with fresh thyme if desired.

PROS

This stew is rich and flavorful with a hearty texture, perfect for a chilly autumn day.

The addition of cranberry sauce provides a tangy, unique twist on traditional beef stew.

Can be made in advance and reheated for an easy, satisfying meal.

CONS

This stew takes a bit of time to prepare and requires several ingredients.

It is high in calories and fat, so it should be enjoyed in moderation if following a strict diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron, important nutrients for muscle health and oxygen transport in the body.
The addition of pearl onions provides a source of antioxidants, which can protect against cell damage and chronic disease.
Overall, this stew contains a variety of vitamins and minerals and can be part of a healthy, balanced diet when enjoyed in moderation.

Print

Leave a Reply

Your email address will not be published.