PROS
Authentic Vietnamese Spring Rolls are a delicious, healthy alternative to traditional fried appetizers.
They can be made with a variety of fillings and taste great with any dipping sauce.
CONS
They can be time consuming to make, especially if you’re making a large batch.
They are best eaten fresh and don’t keep well for more than a day.
HEALTH & BENEFITS
Vietnamese Spring Rolls are a low calorie, low fat appetizer that is high in protein and fiber.
They are also a good source of vitamins and minerals, including vitamins A and C, iron, and potassium.
The rice paper wrappers used to make spring rolls are a gluten-free alternative to wheat-based wraps.
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