Ingredients

2 ounces dried thin rice noodles
3/4 cup ground chicken
1/4 cup shrimp - washed , peeled , and cut into small pieces
2 large eggs , beaten
1 carrot , grated
4 wood fungus mushrooms , chopped
2 green onions , chopped
1/2 teaspoon white sugar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
24 rice paper wrappers
2 cups vegetable oil for frying
Authentic Vietnamese Spring Rolls, also known as Nem Ran or Cha Gio, are a popular appetizer in Vietnamese cuisine. They are made with a variety of fillings, including pork, shrimp, chicken, or a combination of vegetables, and wrapped in a rice paper wrapper before being fried until crispy and golden brown. The result is a crunchy, savory appetizer that is often served with a sweet and sour dipping sauce. Spring rolls can be enjoyed as an appetizer, snack or even as a meal themselves. They are perfect for gatherings, parties, or as a lighter meal option.

Instructions

1.Place the rice noodles in a bowl and pour boiling water over them. Let them sit and soak for 15 minutes.
2.Drain the noodles and chop them into small pieces.
3.In a large bowl, mix together the chicken, shrimp, eggs, carrot, wood fungus mushrooms, green onions, sugar, salt, and black pepper.
4.Add the chopped noodles to the mixture and stir well.
5.Take one rice paper wrapper and dip it into a bowl of warm water. Let it soften for a few seconds.
6.Place the softened rice wrapper on a plate and add about 1 tablespoon of filling in the center.
7.Fold the sides of the wrapper over the filling and then roll it up tightly.
8.Repeat until you've made all the spring rolls.
9.Heat the vegetable oil in a deep frying pan or wok over medium-high heat.
10.Add the spring rolls to the hot oil and fry until golden brown.
11.Remove the spring rolls from the oil and drain on a paper towel. Serve hot with dipping sauce of your choice.

PROS

Authentic Vietnamese Spring Rolls are a delicious, healthy alternative to traditional fried appetizers.

They can be made with a variety of fillings and taste great with any dipping sauce.

CONS

They can be time consuming to make, especially if you’re making a large batch.

They are best eaten fresh and don’t keep well for more than a day.

HEALTH & BENEFITS

Vietnamese Spring Rolls are a low calorie, low fat appetizer that is high in protein and fiber.
They are also a good source of vitamins and minerals, including vitamins A and C, iron, and potassium.
The rice paper wrappers used to make spring rolls are a gluten-free alternative to wheat-based wraps.

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