Authentic Viennese Goulash (Wiener Fiakergulasch)

Jun 08, 2023June 8, 20230 6
Authentic Viennese Goulash (Wiener Fiakergulasch) recipe for a hearty meal
in Stew

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs marbled beef , cut in cubes
1 lb onion , diced
1/4 cup oil or 1/4 cup lard
1 tablespoon Hungarian paprika , hot if desired
2 garlic cloves , crushed
1 tablespoon tomato paste
2 cups beef or 2 cups vegetable broth
1 tablespoon caraway seed
1 tablespoon dried marjoram
2 teaspoons flour , for slurry
1 teaspoon salt ( to taste )

Nutrision Information

Servings Per Recipe
6
Calories
439
Sugar
4g
Fat
30g
Authentic Viennese Goulash, or Wiener Fiakergulasch, is a classic stew that has been served in Austria for centuries. The dish is named after the horse-drawn carriages, or fiakers, that were commonly used to transport people around Vienna. The hearty stew is made with tender beef, onions, and a blend of spices, slow-cooked to perfection until the beef is melt-in-your-mouth tender. It is traditionally served with bread or potatoes for a hearty meal that is perfect for cold winter nights.

Instructions

1.Preheat the oven.
2.In a large pot, heat the oil or lard over medium heat. Add the onions and cook until they are soft and translucent.
3.Add the beef and cook until it is browned on all sides.
4.Add the paprika, garlic, and tomato paste, and stir well.
5.Pour in the broth and sprinkle in the caraway seed and marjoram. Season with salt to taste.
6.Cover the pot and place it in the oven for 2-3 hours until the beef is tender.
7.Once tender, remove from the oven and stir in the slurry to thicken the sauce.
8.Serve hot with bread or potatoes for a hearty meal.

PROS

This goulash is a classic comfort food that is filling and satisfying.

The slow-cooking process allows the beef to become tender and flavorful.

It can be made in advance and reheated for an easy weeknight dinner.

CONS

This dish can be time-consuming to make due to the long cooking process.

It is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not particularly healthy, this goulash does provide a good source of protein.
The paprika used in this recipe has been linked to having anti-inflammatory properties and aiding in digestion. The beef provides iron and zinc, important minerals for the body.

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