PROS
Authentic Turkish Cacik is a flavorful, refreshing appetizer that can be served all year round.
It is easy to make and the ingredients are readily available in most grocery stores.
Cacik also has health benefits such as being a good source of probiotics and helping with digestion thanks to the garlic and lemon juice.
CONS
Garlic is a common ingredient in Turkish Cacik, so it may not be suitable for people with garlic allergies or sensitivities.
HEALTH & BENEFITS
Greek yogurt is packed with probiotics and is a good source of protein and calcium.
The garlic in the recipe has been linked to reducing blood pressure and fighting off infections, while lemon juice is a good source of vitamin C which can boost the immune system.
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