Authentic Thai Watermelon Smoothie

May 21, 2023May 21, 20230 7

Authentic Thai Watermelon Smoothie Recipe

by The Chefin Smoothie

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	4 cups seedless watermelon
	2 cups ice
	1 lime , juice of
	condensed milk

Nutrision Information

Servings Per Recipe

Calories

132

Sugar

29g

Fat

The Authentic Thai Watermelon Smoothie is a popular drink in Thailand, often sold by street vendors as a refreshing beverage on hot days. It has also become a popular drink in many cafes and restaurants worldwide due to its unique taste and nutritional benefits. The smoothie is perfect for those who want to try something new and exciting.

Instructions

1.	Cut the watermelon into small pieces and remove the seeds if necessary.
2.	Add the watermelon pieces, ice, and lime juice to a blender and blend until smooth.
3.	Add condensed milk to the blender and blend again until everything is evenly incorporated.
4.	Pour the smoothie into glasses and serve chilled.

PROS

The Authentic Thai Watermelon Smoothie is a refreshing and delicious drink perfect for summertime.

It is quick and easy to make and requires only a few ingredients.

The smoothie is a great source of hydration and provides a great source of vitamins and minerals.

CONS

The condensed milk used in the recipe adds a significant amount of calories and sugar.

Therefore, consumption should be in moderation as part of a balanced diet.

HEALTH & BENEFITS

Watermelon is low in calories but high in vitamins A and C and other minerals such as potassium.
Lime juice adds a sour flavor to the smoothie, which aids in digestion and boosts immunity.
The Authentic Thai Watermelon Smoothie is a great way to stay hydrated during hot summer days.