Authentic Thai Cashew Chicken

May 14, 2023May 14, 20230 12
Authentic Thai Cashew Chicken recipe for your lunch or dinner
in Thai

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon canola oil
1 large yellow onion , chopped
1 large yellow bell pepper , chopped
3 tablespoons ketchup
2 tablespoons oyster sauce
1 tablespoon soy sauce
1/3 cup chicken broth
1 teaspoon white sugar
1 teaspoon Thai garlic chile paste
4 skinless , boneless chicken breast halves - cut into bite-size pieces
1 zucchini , chopped
1 yellow squash , chopped
6 ounces broccoli , chopped
8 ounces fresh mushrooms , quartered
1/2 cup unsalted cashew nuts

Nutrision Information

Servings Per Recipe
4
Calories
395
Sugar
10g
Fat
22g
Authentic Thai Cashew Chicken is a popular dish served in Thai restaurants and households all over the world. The dish gets its name from the main ingredients of cashew nuts and chicken, which are cooked in a flavorful sauce made of oyster sauce, ketchup, soy sauce, and Thai garlic chile paste. Vegetables like zucchini, squash, broccoli, and mushrooms are added to give the dish more flavor, texture, and nutrition. This recipe allows you to enjoy the flavors of Thai cuisine in the comfort of your own home!

Instructions

1.In a large skillet over medium-high heat, heat the canola oil.
2.Add onions and bell pepper and cook for 2 minutes until tender.
3.In a bowl, whisk together ketchup, oyster sauce, soy sauce, chicken broth, white sugar and the Thai garlic chile paste.
4.Add chicken and cook for 5 minutes or until browned.
5.Add zucchini, squash, broccoli and mushrooms, and cook for another 5-7 minutes or until vegetables are tender and chicken is cooked through.
6.Add cashew nuts, stir well until all ingredients are well combined.

PROS

This recipe is easy and quick to prepare.

The cashew nuts add a nice crunch to the dish and also provide some protein and healthy fats.

CONS

This recipe may be quite high in sodium due to the use of sauces.

Also, some people may find Thai garlic chile paste to be too spicy.

HEALTH & BENEFITS

Cashews are nutrient-dense nuts that are high in healthy unsaturated fats, protein, fiber, and various vitamins and minerals.
They are also a good source of antioxidants, which help to reduce inflammation and prevent oxidative damage in the body.
Vegetables like zucchini, squash, broccoli, and mushrooms are low in calories and high in fiber, vitamins, and minerals, making this dish a great way to get in plenty of nutrients in one meal.

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