Ingredients

1 lb chicken breasts or 1 lb chicken tenders
1 can crushed tomatoes
2 cups chicken broth
1 jar salsa ( mild or hot )
5 canned jalapeno slices ( chopped )
1 1/2 - 2 teaspoons cumin
1/2 teaspoon garlic powder
salt
5 -6 flour tortillas
5 -6 slices white American cheese
3 tablespoons butter
The Authentic Style Chicken Quesadilla is a traditional Mexican dish that is beloved by people all over the world. It consists of a tortilla stuffed with chicken, cheese, and other flavorful ingredients, then cooked until golden brown and crispy. This recipe is a shortcut version of the classic dish, but it still packs a punch when it comes to flavor. The spiciness of the jalapenos and the richness of the cheese make it a satisfying and comforting meal that is perfect for any occasion. It can be served with a side of guacamole, salsa, or sour cream for dipping.

Instructions

1.Heat a skillet over medium-high heat.
2.Add chicken breasts or tenders to the skillet and cook for 5-7 minutes on each side or until fully cooked.
3.Remove the chicken from the skillet and shred it using two forks.
4.In a separate pot, combine crushed tomatoes, chicken broth, salsa, chopped jalapenos, cumin, garlic powder, and salt. Bring to a boil and let simmer for 15-20 minutes.
5.Stir in the shredded chicken and continue to simmer for an additional 5-10 minutes until the flavors have melded together.
6.In a separate skillet, melt 1 tablespoon of butter over medium-high heat.
7.Place a tortilla in the skillet and top with a few spoonfuls of the chicken mixture and a slice of American cheese.
8.Place another tortilla on top and cook for 2-3 minutes on each side or until the cheese is melted and the tortilla is golden brown.
9.Remove from the skillet and repeat for the remaining tortillas and chicken mixture.

PROS

The Authentic Style Chicken Quesadilla is a quick and easy meal that is both delicious and filling.
It is perfect for a busy weeknight or a casual weekend lunch.
This recipe is also customizable- you can make it as mild or as spicy as you like, depending on your preferences.

CONS

This meal is fairly high in fat and calories, due to the cheese and butter used in the recipe.
It is important to enjoy it in moderation as part of a balanced diet.
Additionally, some people may find the spiciness of the jalapenos to be overpowering, so it is best to use them sparingly or omit them altogether.

HEALTH & BENEFITS

Despite its high calorie and fat content, this dish does offer some health benefits. Chicken is a good source of protein and is low in fat when consumed without the skin. Tomatoes are an excellent source of vitamin C and contain high levels of antioxidants, which are important for overall health. The garlic used in this recipe has been linked to improving heart health and reducing inflammation in the body. Additionally, the spiciness of the jalapenos can help to boost metabolism and aid in digestion.

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