Authentic South Florida Cuban Sandwiches

Jun 07, 2023June 7, 20230 4

Authentic South Florida Cuban Sandwiches - a classic sandwich full of flavor and history.

by The Chefin Sandwich

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

590

Sugar

Fat

29g

The Cuban Sandwich is a classic sandwich that is deeply rooted in history. It originated in the early 1900s in Cuba, where it was a popular lunchtime meal for workers, particularly those employed in cigar factories. The sandwich was brought to Florida by Cuban immigrants and quickly became a local favorite, particularly in South Florida. This version of the Cuban Sandwich is a classic recipe that has been passed down through generations of Floridian families. It is loaded with sliced ham, roasted pork, turkey, Swiss cheese, pickles, mustard and butter, all piled high on a fresh Cuban roll. This sandwich is both hearty and flavorful, making it a popular choice for lunch or dinner.

Instructions

1.	Cut the Cuban rolls in half, lengthwise.
2.	Spread mustard on each side of the bread.
3.	Layer the cheese, pickles, ham, turkey and roasted pork on the bottom half of the bread.
4.	Cover with the top half of the bread.
5.	Spread butter or margarine on the outsides of the bread.
6.	Heat a pan and grill the sandwich for 3-5 minutes on each side, until the bread is golden brown and the cheese is melted.
7.	Serve hot.

PROS

The Cuban Sandwich is a delicious and satisfying sandwich that is loaded with savory meats, flavorful cheese and tangy pickles.
It is a perfect meal for lunch or dinner and can be easily customized to suit any taste.

This particular recipe is a classic and authentic version that has been enjoyed by Floridians for generations.

CONS

As with most sandwiches, the Cuban Sandwich can be high in carbs and calories depending on the bread used and the amount of cheese and meat added.
However, you can adjust the ingredients and portions to fit your dietary needs.

HEALTH & BENEFITS

The Cuban Sandwich is a good source of protein and calcium, thanks to the meat and cheese. The pickles provide a healthy dose of Vitamin C and fiber, while the mustard adds a nice kick of flavor without adding extra calories.

	6 cuban rolls
	1 lb sliced ham
	1 lb sliced roasted pork
	1 lb sliced turkey breast
	1/2 lb sliced swiss cheese
	pickle , slices
	mustard
	butter or margarine