/rating_off.png "1 Star")
Loading...| 1 1/2 lbs beef | |
| 1 1/2 lbs sauerkraut | |
| 3 ounces dried mushrooms | |
| 1/2 cup pickled mushroom ( optional ) | |
| 1/2 carrot , shredded | |
| 1 potato , cubed | |
| 1 onion , chopped | |
| 1/2 cup chopped celery root | |
| 1/2 cup celery , chopped ( and leaf ) | |
| 1 teaspoon chopped dill | |
| 3 bay leaves | |
| 4 cloves garlic , diced | |
| 1 teaspoon sunflower oil | |
| 1 teaspoon heavy cream | |
| 1/2 cup sour cream | |
| 8 peppercorns | |
| 1 teaspoon marjoram |
| 1. | Rinse the sauerkraut and cover with cold water. Bring to a boil and then let simmer for 10-15 minutes. |
| 2. | In a separate pot, bring beef to a boil and let simmer until cooked through. |
| 3. | Remove beef from pot and cut into small pieces. |
| 4. | Add dried mushrooms and pickled mushrooms to beef stock and let simmer. |
| 5. | In a frying pan, fry onions and garlic until golden brown. Add to stock. |
| 6. | Add shredded carrot, celery root, celery, and potatoes to stock and let simmer. |
| 7. | Add sauerkraut, marjoram, bay leaves, and peppercorns to stock and let it cook for a while. |
| 8. | Lastly, add sour cream and heavy cream to stock before serving. |
– Rich in vitamins and minerals
– High in protein
– Contains probiotics from sauerkraut
– May be high in sodium depending on the amount of sauerkraut used
– High in fat due to beef and cream
This soup is rich in vitamin C and vitamin K due to the cabbage. It also contains a good amount of protein from the beef and is a good source of probiotics from the sauerkraut.
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