PROS
This lo mein recipe is packed with flavor from the fresh ginger, garlic, and soy sauce.
It’s a great way to use up veggies you have on hand, and it’s a filling meal in one dish.
CONS
There is a significant amount of sodium in this dish due to the soy sauce and oyster sauce.
It’s important to use low-sodium options if watching your sodium intake.
HEALTH & BENEFITS
This dish is high in protein from the pork and contains many vitamins and minerals from the mixed vegetables. Zucchini is particularly beneficial for its high fiber and low calorie content. Ginger is known to have anti-inflammatory and immune-boosting properties.
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