Authentic Pineapple Sinigang

May 23, 2023May 23, 20230 2
Authentic Filipino Pineapple Sinigang recipe
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g fresh tomatoes
100 g white onions
100 g daikon radishes
20 g pineapple powder or 100 g semi sweet fresh pineapple
10 g pineapple stalks
1 kg lean beef
10 g green chilies
100 g yams or 100 g taro root
150 g bok choy , leaves or 150 g chinese spinach
1 kg water , with beef broth cubes or 1 kg beef broth
1 pinch salt
1 pinch pepper

Nutrision Information

Servings Per Recipe
6
Calories
326
Sugar
8g
Fat
16g
Pineapple Sinigang is a traditional Filipino dish that is sour and savory. It is a comfort food that Filipinos enjoy. The dish is usually eaten with steamed rice and is best enjoyed on rainy and cold days. This particular recipe adds a unique twist to the classic dish by using pineapple to give it a tangy flavor and additional nutrients.

Instructions

1.In a pot, boil beef, onions, and tomatoes for 30 minutes or until the beef is tender.
2.Add daikon radishes, green chilies, pineapple powder or semi-sweet fresh pineapple, pineapple stalks, and water with beef broth cubes or beef broth. Simmer for 10 minutes.
3.Add yams or taro root and cook for 10-15 minutes or until tender.
4.Add bok choy or Chinese spinach and cook for 2-3 minutes.
5.Season with salt and pepper. Serve hot with steamed rice.

PROS

This Pineapple Sinigang dish is packed with flavors that come from the sourness of the pineapple and the savory taste of beef broth.

The tangy pineapple also adds a unique twist to the classic Filipino food.

CONS

The dish requires quite a few exotic ingredients like daikon radish and taro root which may not be readily available in all areas.

The cooking process can be time-consuming.

HEALTH & BENEFITS

Pineapple is an excellent source of vitamin C, which helps boost the immune system and fights off infections.
Beef is rich in protein that helps build and repair muscle tissues. It also contains iron that helps transport oxygen throughout the body.

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