Ingredients

1 1/2 cups shredded gruyere
1 1/2 cups shredded emmenthaler cheese
1/2 cup shredded Appenzeller cheese
2 -3 tablespoons all-purpose flour
1 garlic clove , halved
1 cup dry white wine
1 teaspoon fresh lemon juice
1 dash kirsch , a swiss liquor ( optional )
fresh ground pepper , to taste
1 pinch nutmeg
crusty bread , cut into large cubes
Swiss fondue is a classic Alpine dish that has been passed down through generations. Dating back to the 18th century, this hearty meal consisted of melted cheese, bread, and a splash of wine. In Switzerland, fondue is often shared among friends and family, as a way to bring everyone together around the table. This recipe features a blend of shredded gruyere, emmenthaler, and Appenzeller cheeses, simmered in dry white wine for the perfect consistency and flavor.

Instructions

1.In a bowl, mix together the shredded gruyere, emmenthaler, and Appenzeller cheeses with flour.
2.Rub the inside of your fondue pot (or heavy saucepan) with the halved garlic clove.
3.Heat the dry white wine in the pot until it starts to simmer.
4.Slowly stir in the cheese mixture, and continue stirring until all the cheese is melted and the mixture is smooth.
5.Add the fresh lemon juice and optional kirsch, and stir until fully incorporated.
6.Season the fondue with fresh ground pepper and a pinch of nutmeg.
7.Serve immediately with cubes of crusty bread, and enjoy!

PROS

This traditional Swiss fondue is a fun, interactive meal that brings people together.

It is easy to make, and customizable to everyone’s taste.

CONS

Fondue is a calorie-dense meal that should be enjoyed in moderation as part of a balanced diet.

It can also be challenging to keep the cheese mixture smooth and at the right temperature while dipping bread cubes.

HEALTH & BENEFITS

While fondue is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Eating cheese in moderation can provide a good source of calcium and protein.

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