Authentic Korean Bulgogi

May 15, 2023May 15, 20230 2
Authentic Korean Bulgogi: A Classic Korean Dish with Bold Flavor
in Entree

Prep

10 min

Cook

7 min

Ready In

77 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds beef top sirloin , thinly sliced
2 tablespoons white cooking wine
1 cup pear juice
1 teaspoon ground black pepper
1/4 cup soy sauce
1 tablespoon white sugar
2 tablespoons Asian ( toasted ) sesame oil
1 tablespoon minced garlic
2 tablespoons chopped green onion
1 tablespoon sesame seeds
1/2 pound fresh mushrooms , halved ( optional )
1/2 onion , chopped ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
300
Sugar
7g
Fat
17g
Originating from Korea, Bulgogi is a classic dish enjoyed by many around the world. Made with thinly sliced beef marinated in a delicious combination of pear juice, soy sauce, and sesame oil, the dish is known for its bold, savory flavor. Bulgogi translates to 'fire meat' in Korean due to its previous method of preparation over an open flame. Nowadays, Bulgogi is most commonly cooked in a skillet or wok and served with rice and various toppings.

Instructions

1.In a large mixing bowl, whisk together the white cooking wine, pear juice, black pepper, soy sauce, sugar, sesame oil, garlic, green onion, and sesame seeds.
2.Add the thinly sliced beef to the mixing bowl and coat the meat in the marinade.
3.Cover and refrigerate the beef for at least 1 hour or up to 24 hours.
4.Heat a large skillet or wok over high heat. Add the marinated beef and any optional mushrooms and onions and cook for 5-7 minutes or until the beef is fully cooked.
5.Serve the Bulgogi hot with rice and any desired toppings, such as lettuce leaves, sliced jalapeños, or hot sauce.

PROS

Authentic Korean Bulgogi is packed with bold flavors, is a great source of protein, and is easy to prepare.

CONS

The dish is high in sodium and may not be suitable for individuals with salt intake restrictions.

HEALTH & BENEFITS

Bulgogi is high in protein and also contains pear juice, which can aid in digestion and boost the immune system. Sesame oil can also provide cardiovascular and anti-inflammatory benefits.

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