Authentic Hungarian Goulash

May 08, 2023May 8, 20230 1
Authentic Hungarian Goulash recipe with tender flank steak and flavorful spices
in Main

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
2 large onions , diced
2 lbs flank steaks
1/8 teaspoon caraway seed
1/4 teaspoon dried marjoram
1 garlic clove , minced
5 tablespoons paprika
2 cups water
4 large potatoes , peeled and cubed
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
4g
Fat
22g
Authentic Hungarian goulash is a traditional stew that has been enjoyed by generations of families in Hungary. It is considered a national dish and is often served at special occasions and holidays. The dish originated from the Hungarian shepherds who would cook it over an open fire for hours, allowing all the flavors to meld together beautifully. Today, it is a popular dish that can be found in restaurants and households all over the world. With its tender flank steak, tangy paprika, and comforting potatoes, this recipe is sure to become a family favorite that you will want to make time and time again.

Instructions

1.In a large pot, melt the butter over medium heat.
2.Add the diced onions and cook until they become translucent.
3.Cut the flank steak into cubes and add them to the pot, stirring occasionally until they turn brown.
4.Add the caraway seed, dried marjoram, minced garlic, and paprika, stirring to coat the meat.
5.Pour in the water and bring the mixture to a boil.
6.Reduce the heat to low and add the cubed potatoes, salt, and pepper, making sure all ingredients are submerged in the liquid.
7.Cover the pot and let it simmer for about an hour or until the meat is tender.
8.Serve hot and savor the authentic Hungarian flavors.

PROS

Authentic Hungarian Goulash is a hearty one-pot meal that is easy to make and perfect for cold weather.
The combination of tender flank steak, potatoes, and spices make this dish savory and satisfying.

It can also be made in advance and reheated for an effortless weeknight dinner.

CONS

Although this dish is packed with flavor, it is not particularly low in calories or fat.
If you are watching your intake, you may want to enjoy it in moderation or adjust the recipe accordingly.

HEALTH & BENEFITS

The flank steak used in this recipe is a lean protein source that is rich in iron and other essential nutrients. The paprika and other spices also provide a range of health benefits, including anti-inflammatory properties, improved digestion, and immune support.

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