Ingredients

375 g flour
1/2 teaspoon salt
15 g yeast
1 tablespoon sugar
1/2 liter milk
60 g soft butter ( not directly out of fridge but warmed a little )
50 g ham , in cubes
50 g butter
1 kg onion , slices
3 eggs
white pepper
salt
4 tablespoons sour cream
1 1 teaspoon cumin or 1 teaspoon nutmeg
Authentic German Onion Pie (Schwabischer Zwiebelkuchen) is a traditional recipe that originated in the Swabian region of Germany, where it is often enjoyed as a hearty breakfast or as a savory snack throughout the day. This dish is typically made with a buttery crust as a base, which is then filled with soft and sweet onions that have been caramelized in butter. Chunks of ham are added for an extra layer of flavor, while the eggs and sour cream provide a creamy texture that binds everything together. The final product is a warm and satisfying pie that is perfect for any occasion, whether it be a family gathering or a cozy night in.

Instructions

1.In a large bowl, mix flour, salt, yeast, sugar and milk together and knead well to form a smooth dough.
2.Spread the dough inside a greased baking dish forming an edge.
3.Fry onions in butter until they become golden brown and sprinkle with cumin or nutmeg.
4.Whisk together eggs, sour cream, ham cubes, salt and pepper and pour it over the onions.
5.Bake the pie on the bottom third of the oven for 30-40 minutes at 200°C/390°F, until the crust is golden brown.

PROS

This authentic German Onion Pie (Schwabischer Zwiebelkuchen) is a traditional savory treat that is sure to please everyone.

With a buttery crust, soft onions and bits of ham, this dish is a delicious explosion of flavors in each bite.

CONS

This dish is quite high in calories, fat and sodium, it should be enjoyed in moderation.

It’s not very suitable for a low-carb or gluten-free diet.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it does provide some nutritional benefits.
The onions in this recipe are a good source of fiber and vitamins C and B6, and are also known for their antioxidant properties.

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