Authentic Chinese Pork Chow Mein

May 19, 2023May 19, 20230 11
Authentic Chinese Pork Chow Mein recipe for a flavorful dinner
in Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lean pork , thinly sliced
3 garlic cloves , chopped ( optional )
1/4 cup cornstarch
2 teaspoons sugar
5 tablespoons soy sauce ( divided , more is desired )
2 tablespoons vegetable oil
2 tablespoons shortening
1 3/4 cups water , divided
2 stalks celery , diced
1 large onion , chopped
1 tablespoon molasses ( do NOT omit )
1 can sliced water chestnuts
1 lb bean sprouts ( or more )
1 can mushrooms , drained
salt and pepper
1 bunch green onion ( optional )
blanched almond , lightly toasted

Nutrision Information

Servings Per Recipe
4
Calories
452
Sugar
9g
Fat
22g
Authentic Chinese Pork Chow Mein is a classic dish that is enjoyed in Chinese restaurants around the world. In this recipe, thinly sliced pork is marinated in soy sauce and cornstarch before being cooked with vegetables and chow mein noodles. The dish gets its signature flavor from a combination of molasses and soy sauce, which makes for a sweet and savory sauce that is perfect for coating the noodles and vegetables. This recipe is a great way to enjoy a taste of Chinese cuisine at home and impress your guests with your culinary skills.

Instructions

1.Combine the sliced pork, garlic (if using), cornstarch, sugar, and 2 tablespoons of soy sauce in a large bowl. Mix well and set aside for at least 10 minutes.
2.Heat the vegetable oil and shortening in a large skillet over high heat.
3.Add the marinated pork to the skillet and cook until browned on both sides.
4.Add 1 cup of water, celery, onion, molasses, and remaining soy sauce to the skillet. Mix well and bring to a boil.
5.Reduce heat to medium-low and simmer for 20 minutes.
6.Add the water chestnuts, bean sprouts, and mushrooms to the skillet. Mix well.
7.Season with salt and pepper to taste.
8.Simmer for an additional 5 minutes.
9.Serve hot, garnished with green onion and toasted almonds if desired.

PROS

Authentic Chinese Pork Chow Mein is a flavorful and filling meal that is easy to make at home.
It contains a variety of vegetables and lean protein, making it a nutritious choice for a main course.

This recipe can be customized to include more or less of your preferred ingredients.

CONS

This recipe contains quite a few ingredients and takes some time to prepare.

The dish can be high in sodium and carbohydrates.

HEALTH & BENEFITS

The lean pork in this recipe is a good source of protein and provides essential amino acids that our bodies need to build and repair tissues. It also contains vitamins and minerals such as iron, zinc, and vitamin B12.
The vegetables, including celery, onion, bean sprouts, and mushrooms, provide a variety of nutrients and fiber that are important for maintaining good health.
The use of soy sauce in this recipe provides a source of umami flavor and includes isoflavones, which have been linked to potential health benefits such as supporting heart and bone health.

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