PROS
Chilaquillas are a delicious and spicy way to start your day!
They are easy to make and can be customized with your favorite toppings.
CONS
This recipe calls for frying the tortillas, which can make them high in fat and calories.
It’s recommended to enjoy this dish in moderation as part of a balanced diet.
HEALTH & BENEFITS
Despite being fried, corn tortillas are a healthier alternative to white flour tortillas as they are gluten-free, whole-grain, and a good source of fiber. Hot sauce made with chili peppers has been linked to improved metabolism and inflammation reduction. Oaxaca cheese is a low lactose cheese that may be easier to digest for those with lactose intolerance.
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