Authentic Chicken Marsala

May 10, 2023May 10, 20230 0
Authentic Chicken Marsala recipe for an Italian-style dinner at home
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup flour
1/4 teaspoon salt
1/8 teaspoon black pepper , freshly ground
1/2 teaspoon dried oregano
4 boneless skinless chicken breasts
4 tablespoons olive oil
1/2 cup marsala wine
1 cup sliced mushrooms
1/2 cup chicken stock or 1/4 cup cooking sherry
1/2 lemon

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
2g
Fat
18g
Chicken Marsala is a classic Italian dish that is typically served with pasta or rice. This dish is named after the sweet marsala wine that is traditionally used to make the sauce. The wine gives the dish a sweet and nutty flavor that pairs perfectly with tender, juicy chicken and earthy mushrooms. This recipe stays true to the traditional flavors of the dish while also being easy to make at home. Serve with a side of steamed vegetables or a fresh green salad for a balanced meal.

Instructions

1.In a shallow dish, combine flour, salt, black pepper, and oregano.
2.Coat each chicken breast with the flour mixture, shaking off any excess.
3.Heat olive oil in a large skillet over medium-high heat.
4.Add the chicken breasts and cook until golden brown, about 3 minutes per side.
5.Pour in the marsala wine, scraping the bottom of the skillet with a wooden spoon to release any browned bits.
6.Add the sliced mushrooms and chicken stock or cooking sherry to the skillet. Stir to combine.
7.Squeeze the juice of half a lemon over the chicken and mushrooms.
8.Bring the mixture to a simmer and cook until the chicken is cooked through and the sauce is thickened, about 10-15 minutes.

PROS

This dish is flavorful and easy to make, perfect for a cozy weeknight dinner.

The marsala wine and mushrooms add a delicious depth of flavor to the chicken.

This dish is also low in carbs and high in protein.

CONS

Marsala wine can be difficult to find at some grocery stores.

This dish contains chicken, which may not be suitable for those following a vegetarian or vegan diet.

HEALTH & BENEFITS

Chicken is high in protein, which helps to repair tissues and build muscle.
It also contains vitamins and minerals that support bone health.
The mushrooms in this dish are low in calories and high in antioxidants, which can help to protect the body against damage from free radicals.
Olive oil is rich in healthy monounsaturated fats that can help to reduce inflammation and lower the risk of heart disease.

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