Austrian Hash

May 08, 2023May 8, 20230 2

Satisfy your taste buds with Austrian Hash today

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 1/2 tablespoons vegetable oil
	14 ounces smoked bacon lardons ( or use cooked ham )
	1 onion , cut into chunks
	1 lb cooked potato , cold and cut into small chunks
	1 teaspoon caraway seed
	1 1/2 teaspoons hot sweet paprika ( if you ca n't find this use sweet paprika mixed with a pinch of chili powder )
	2 tablespoons parsley , roughly chopped

Nutrision Information

Servings Per Recipe

Calories

603

Sugar

Fat

51g

Austrian Hash is a classic dish from Austria, usually eaten as a breakfast meal. It is a simple yet delicious dish consisting of potatoes, pork lardons, onions, paprika and caraway seeds. This comforting dish is perfect for cold, snowy mornings or when you need a quick energy boost to start your day. Although it is high in calories and fat, the dish is sure to satisfy your taste buds and energize your body for the day ahead.

Instructions

1.	Heat the oil in a large frying pan on medium heat, add bacon lardons and cook for 2-3 minutes or until they start to crisp up.
2.	Add onions, cooked potatoes, caraway seeds, paprika and stir-fry for 3-4 minutes until the potatoes are golden brown and heated through.
3.	Season with salt and black pepper to taste.
4.	Sprinkle parsley on top and serve hot.

PROS

Austrian Hash is a hearty and filling breakfast that can be whipped up in no time.

It’s a perfect dish to have on chilly winter days and the caraway seeds and hot paprika give it a unique flavor that will make your taste buds dance.

CONS

The dish is high in calories and fat, and the use of pork lardons or ham may not be suitable for those following a low-fat or vegetarian diet.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although this dish is not particularly healthy, it does provide a decent amount of energy for an active day.
The caraway seeds in this recipe have been linked to aiding in digestion and reducing bloating.