Australian Stuffed Chicken Legs With Kiwi Sauce

May 30, 2023May 30, 20230 1
Australian Stuffed Chicken Legs With Kiwi Sauce is a twist on a classic dish that's perfect for family dinners or special occasions
in Main

Prep

25 min

Cook

45 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups breadcrumbs ( fresh )
1/4 cup finely chopped shallot
1/4 teaspoon hot sauce
2 eggs
60 g butter or 60 g margarine , melted ( 2 oz . )
milk
18 large chicken legs
3 kiwi fruits
1 teaspoon curry powder
1 teaspoon salt

Nutrision Information

Servings Per Recipe
6
Calories
348
Sugar
5g
Fat
16g
Australian Stuffed Chicken Legs With Kiwi Sauce is a unique take on traditional stuffed chicken that's sure to impress your family and friends. This recipe features large chicken legs stuffed with a breadcrumb mixture seasoned with shallot and a touch of hot sauce. The stuffing is then cooked between the skin and meat of the chicken to create a succulent and flavorful dish that's perfect for special occasions and family dinners. To complement the chicken, a slightly sweet and tangy kiwi sauce is served on top, adding a refreshing and unique flavor that's sure to become a family favorite. Try this recipe for a high-protein and low-fat meal that's both delicious and nutritious!

Instructions

1.Preheat oven to 180°C (350°F).
2.In a large bowl, mix together breadcrumbs, shallot, hot sauce, eggs, melted butter, and enough milk to moisten the mixture.
3.Wash chicken legs, pat them dry, and season each one with salt.
4.Using your fingers, loosen the skin on each leg and stuff the breadcrumb mixture between the meat and skin, pressing gently to distribute the mixture evenly.
5.Place the stuffed chicken legs on a baking sheet and bake in the oven for approximately 45 minutes or until cooked through.
6.While the chicken is cooking, peel and chop kiwi fruits. In a small saucepan, combine kiwi fruit, curry powder, and a pinch of salt. Cook over low heat until the mixture is hot and bubbly.
7.Once the chicken is cooked through, remove it from the oven and serve with the kiwi sauce.

PROS

Australian Stuffed Chicken Legs With Kiwi Sauce is a delicious and creative twist on classic stuffed chicken.

It’s a high-protein and low-fat meal that’s perfect for those watching their waistlines.

The tangy and slightly sweet kiwi sauce is a refreshing complement to the rich and savory chicken.

CONS

This recipe takes a bit of time to prepare, as you need to stuff each chicken leg individually.

If you’re not a fan of kiwi fruit, this dish may not be for you as the sauce is a prominent feature of the recipe.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for building and repairing muscles, tissues, and cells.
It’s also rich in essential vitamins and minerals like vitamin B6, phosphorus, and selenium.
Kiwi fruit is packed with antioxidants, fiber, and vitamin C, which can help support the immune system and digestive health.

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