Ingredients

1/2 cup ice
1/2 cup milk
1/2 cup pineapple juice
1 banana
1 kiwi
The Australian mocktail is a perfect drink for a hot summer day. It is not only refreshing, but it is also packed full of nutrients and vitamins. This drink is perfect for serving to friends and family at a summer barbecue or just enjoying on your own while lounging by the pool. The light and refreshing taste of the pineapple, banana, and kiwi combined with the creaminess of the milk make this mocktail a must-try.

Instructions

1.Add ice to a blender and crush it until it is finely crushed.
2.Add milk, pineapple juice, banana, and kiwi to the blender and blend the mixture until smooth.
3.Pour the mocktail into a glass and garnish with a slice of kiwi.

PROS

The Australian mocktail is a delicious, refreshing drink that is perfect for a hot summer day.

It is packed full of nutrients and vitamins and is a great way to stay hydrated.

CONS

This mocktail contains natural sugars from the fruit, which can still contribute to calorie intake if consumed in large amounts.

In addition, some individuals may be allergic to kiwi, so care should be taken if serving this mocktail to guests.

HEALTH & BENEFITS

The Australian mocktail is a healthful drink that is full of vitamins and minerals.
It contains vitamin C, which supports the immune system and helps to protect against diseases.
The banana in this recipe is a good source of potassium, which helps to regulate blood pressure and heart function.
The kiwi is also rich in antioxidants, which can help to protect against chronic diseases.

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