Ingredients

2 sheets frozen puff pastry , thawed but cold
1 1/2 lbs ground beef
1 medium onion , finely chopped
1 medium green pepper , finely chopped
2 tablespoons flour
3 tablespoons Worcestershire sauce
1 tablespoon tomato paste
1 tablespoon brown sugar
1 cup beef broth
1 tablespoon McCormick grill seasoning
1 teaspoon salt
1 teaspoon pepper
1 tablespoon oil
2 tablespoons butter
1 egg
1 teaspoon water
Australian Meat Pies are a savory pie that has become an Australian icon and is enjoyed by millions around the world. The pies consist of a savory meat filling encased in a flaky, buttery pastry crust. They are easy to eat, easy to take away, and are perfect for a quick and tasty meal. Meat pies have become a part of Australian culture, and they are enjoyed at sporting events, at the beach, or as a snack on a road trip. This recipe provides a delicious take on the traditional Australian Meat Pies.

Instructions

1.Preheat your oven to 400°F.
2.In a large skillet over medium heat, heat the oil and butter together. Add the onions, green pepper, and ground beef, and cook until the beef is browned and the veggies are soft. Stir in the flour, grill seasoning, salt, and pepper.
3.Add the Worcestershire sauce, tomato paste, brown sugar, and beef broth to the skillet and stir well. Simmer for 15-20 minutes, or until mixture thickens and resembles a gravy. Set aside to cool.
4.On a lightly floured surface, roll out the puff pastry sheets until they’re about 1/8-inch thick. Using a large round cookie cutter or glass, cut circles out of the pastry.
5.Spoon about 2-3 tablespoons of the beef mixture onto half of each pastry circle. Fold the other half over and crimp the edges with a fork to seal them. Use a sharp knife to cut a few slits into the top of each pie.
6.In a small bowl, whisk together the egg and water to make an egg wash. Brush the tops of the pies with the egg wash.
7.Bake the pies for 20-25 minutes or until the pastry is golden brown. Serve hot and enjoy!

PROS

The Australian Meat Pies are the perfect comfort food for any occasion.
They’re easy to make, delicious, and can be enjoyed for lunch, dinner, or as a snack.

This recipe yields 4-6 servings, making it perfect for feeding a crowd.

The pies are also freezer-friendly, allowing you to make a large batch and enjoy them whenever you want.

CONS

The Australian Meat Pies are high in calories and fat.
They are a treat and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which helps to build and repair red blood cells. The green peppers and onions in this recipe add extra nutrients, including vitamin C and fiber.
The puff pastry used in this recipe is high in fat and should be consumed in moderation, but it does provide a source of carbohydrates for energy.

Leave a Reply

Your email address will not be published.