PROS
This classic trifle recipe is sweet, fruity, and creamy, making it a perfect dessert for any occasion.
The layers of sponge cake, fruit, gelatin, and custard create a delicious and visually appealing dessert.
CONS
This dessert is high in sugar and calories, and may not be suitable for those on a strict diet.
Overall, it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dessert may not be very healthy, it does contain some nutrients from the fruit cocktail and milk used in the recipe.
Additionally, the gelatin used to make the dessert may support joint health and aid in digestion.
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