Ingredients

8 baby red potatoes
olive oil
garlic
salt
pepper
fresh herb
parmesan cheese
Crash Hot Potatoes are a popular Australian dish that consists of boiled potatoes that are then smashed and baked in the oven with olive oil, garlic, salt, pepper, fresh herbs and Parmesan cheese. This dish is both simple and versatile, making it perfect for any meal or occasion. Whether you're serving them as a side to grilled meats or as a main dish with a salad, Crash Hot Potatoes are sure to please everyone at the table.

Instructions

1.Preheat oven to 450°F (230°C).
2.In a large pot, bring water to a boil and add salt.
3.Add potatoes and boil until they are tender, about 17-20 minutes.
4.Brush a baking sheet with olive oil and place the potatoes on the sheet.
5.Use the bottom of a glass to gently press down on each potato until they are flattened but still intact.
6.Brush the potatoes with olive oil and sprinkle with garlic, salt, pepper and fresh herbs.
7.Bake the potatoes in the oven for 15-20 minutes until they are crispy and golden brown.
8.Sprinkle Parmesan cheese on top of the potatoes and bake for an additional 5 minutes.

PROS

Crash Hot Potatoes are easy to make and are incredibly delicious.
They are crispy on the outside and tender on the inside.

The garlic, herbs and Parmesan cheese add a lot of flavour to the potatoes, making them perfect for any meal or occasion.

This dish is also vegetarian and gluten-free.

CONS

The potatoes need to be boiled and then baked, which can take some time.

The dish may also be high in fat and calories due to the use of olive oil and Parmesan cheese.

HEALTH & BENEFITS

Potatoes are a good source of potassium, which can help lower blood pressure and support heart health.
They also contain vitamin C, vitamin B6 and fiber.
However, the addition of olive oil and Parmesan cheese can add fat and calories to this dish, so it should be enjoyed in moderation as part of a balanced diet.

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