Ingredients

3 lbs king prawns
1/3 cup oil
1 1/2 tablespoons honey
1 1/2 tablespoons chili sauce
1 tablespoon lemon juice
4 shallots , finely chopped
2 tablespoons chopped fresh parsley
1/4 teaspoon five-spice powder
Australian Chili Prawns are a spicy and flavorful dish that is easy to make and perfect for seafood lovers. The dish is made with juicy king prawns, which are cooked in a blend of chili sauce, honey, and lemon juice, and then topped with fragrant shallots, parsley, and five-spice powder. The prawns are a great source of lean protein, while the chili sauce and honey add a burst of flavor and health benefits to the dish. This recipe is a great option for a quick weeknight meal or a dinner party that will impress your guests with its bold taste and beautiful presentation.

Instructions

1.In a large bowl, toss the prawns with the oil and honey until well coated.
2.In a small bowl, whisk together the chili sauce and lemon juice.
3.Heat a large skillet over medium-high heat and add the prawns.
4.Cook the prawns, stirring occasionally, until they are pink and cooked through.
5.Add the shallots and stir to combine.
6.Pour the chili sauce mixture over the prawns and stir until everything is well coated.
7.Sprinkle the chopped parsley and five-spice powder over the top and stir to combine.

PROS

This dish is bursting with flavor and spice, making it a perfect choice for those who love heat.

The prawns are high in protein and low in fat, making them a healthy choice for any meal.

CONS

This dish may be too spicy for some people who do not enjoy strong flavors.

The honey used in the recipe adds sweetness, but it also adds calories and sugar to the dish.

HEALTH & BENEFITS

Prawns are low in calories and fat, but high in protein and essential nutrients such as selenium and vitamin B12.
The chili sauce used in this recipe may aid in boosting metabolism and reducing inflammation in the body.
The honey used in the recipe provides a natural source of energy and may also have antibacterial properties.

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