Aussie Rice Salad

May 19, 2023May 19, 20230 3
Tasty Aussie Rice Salad
in Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups cooked jasmine rice
1/2 cup peas
1 small red onion , chopped
8 ounces canned corn ( drained )
1 red capsicum , diced ( bell pepper )
1/4 cup Bacos bacon bits ( bacon flavoured bits )
2 tablespoons soy sauce
1 -2 tablespoon mayonnaise
1/2 - 1 teaspoon allspice
1 tablespoon fresh coriander ( aka cilantro )

Nutrision Information

Servings Per Recipe
4
Calories
327
Sugar
5g
Fat
6g
Aussie rice salad is a favorite side dish in Australia and New Zealand, often served at barbecue parties and picnics. It is known for its tangy flavor and colorful appearance, making it a popular choice for potlucks and outdoor events. This easy-to-make salad is also very versatile, as you can include your favorite vegetables and add more or less mayonnaise and soy sauce depending on your taste preferences.

Instructions

1.In a large bowl, combine the cooked jasmine rice, peas, red onion, canned corn, and red capsicum.
2.Add the Bacos bacon bits, soy sauce, mayonnaise, allspice, and fresh coriander to the bowl and mix well.
3.Chill the salad for at least an hour before serving for best taste.

PROS

This rice salad is perfect for picnics and summer barbecues.

It is quick and easy to make, filling, and full of flavor, thanks to the soy sauce and fresh coriander.

It can also be made ahead of time and stored in the fridge for easy meal prep.

CONS

This salad is not suitable for people with soy or egg allergies, due to the inclusion of soy sauce and mayonnaise.

The Bacos bacon bits are also heavily processed and may not be suitable for those on a clean eating diet.

HEALTH & BENEFITS

This salad is a good source of fiber, protein, and vitamins thanks to the inclusion of peas, red capsicum, and fresh coriander.
Jasmine rice is also a healthier alternative to white rice, as it is lower in calories and higher in fiber. However, this salad is relatively high in sodium due to the use of soy sauce and bacon bits.

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