Aussie Lamb Wrap

May 31, 2023May 31, 20230 14

Aussie Lamb Wrap: A Delicious and Nutritious Meal in a Wrap

by The Chefin Lunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

554

Sugar

Fat

32g

Aussie Lamb Wrap is a dish that brings together delicious flavors and healthy ingredients. The dish consists of a flour tortilla stuffed with hummus, kalamata olives, roasted Australian leg of lamb, baby spinach, sun-dried tomatoes, and feta and provolone cheeses. The combination of these ingredients makes for a scrumptious meal that is not only easy to prepare but also very nutritious. Lamb is a protein-rich meat that brings in the flavor and the health benefits, while the veggies bring in the fiber, vitamins, and minerals. This dish is perfect for anyone looking for a quick and easy lunch that is both filling and satisfying.

Instructions

1.	Lay each tortilla flat on a clean surface.
2.	Spread an equal amount of hummus onto each tortilla, leaving about a half-inch border around the edges.
3.	Sprinkle equal amounts of chopped kalamata olives over the hummus layer.
4.	Add a layer of thinly sliced roasted Australian leg of lamb to each tortilla, atop the olive layer.
5.	Add a handful of baby spinach and chopped sun-dried tomatoes to each tortilla.
6.	Finally, crumble feta cheese over the top of each tortilla and place two slices of provolone cheese on each.
7.	Roll each tortilla tightly, tucking in the ends as you go, to make a wrap.

PROS

Aussie Lamb Wrap is a delicious and convenient meal that can be prepared in just a few minutes.
It is packed with protein, fiber, vitamins, and minerals, making it a great choice for anyone looking to maintain a balanced diet.

CONS

While this wrap is a healthy option, it may not be suitable for those with certain dietary restrictions such as lactose intolerance or gluten sensitivity.
It is always best to check the ingredients before consuming.

HEALTH & BENEFITS

This Aussie Lamb Wrap brings a long list of health benefits with it. It is a great source of protein, which is essential for promoting muscle growth and repair. The fiber from the veggies will also help keep your digestive system regular, while the vitamins and minerals provide a boost for your immune system. Lamb is also a good source of Omega-3 fatty acids and conjugated linoleic acid (CLA), which can help lower cholesterol levels, reduce inflammation, and boost brain function.

	4 flour tortillas
	1/2 cup hummus
	1/2 cup chopped kalamata olive
	1/2 lb roasted australian leg of lamb , thinly sliced
	2 cups baby spinach leaves
	1/4 cup sun-dried tomato , chopped
	1/3 cup feta cheese ( or to taste )
	8 slices provolone cheese