Aussie Bushman’s Brekkie – Breakfast for Two!

May 31, 2023May 31, 20230 2

Aussie Bushman's Brekkie - Breakfast for Two!

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

849

Sugar

Fat

60g

Aussie Bushman's Brekkie is a traditional Australian breakfast dish that features a delicious combination of grilled lamb chops, sausages, bacon, and vegetables. This hearty meal will keep you full until lunchtime and is perfect for sharing with a loved one. The dish is also easy to prepare, making it a great option for busy mornings when you don't have a lot of time to cook. Overall, this breakfast is a great way to start your day.

Instructions

1.	Preheat a grill or BBQ to medium-high heat.
2.	Lightly grease a grill pan or BBQ hotplate with oil and add the lamb chops and sausages.
3.	Grill for 3-4 minutes on each side or until cooked to your liking.
4.	Add the bacon to the same pan or hotplate and cook until crispy.
5.	In a separate pan, saute mushrooms in oil until soft.
6.	Add the tomato halves and saute until lightly browned.
7.	Crack the eggs onto the hotplate and fry until the whites are set and the yolks are cooked to your liking.
8.	Serve the meat, mushrooms, and tomato onto 2 plates and sprinkle with grated cheese.
9.	Serve with the fried eggs.

PROS

This hearty breakfast dish is packed with protein, making it a great choice for starting your day.

The combination of meats and vegetables keeps you satisfied until lunchtime.

CONS

This dish is high in saturated fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Lamb is a good source of protein and iron, which helps to keep your body functioning properly.
Tomatoes are high in vitamin C and lycopene, which have been linked to lowering the risk of heart disease.
Mushrooms contain several vitamins and minerals, including vitamin D, which is important for healthy bones.

	2 lamb loin chops
	2 thick sausages
	2 slices bacon
	100 g mushrooms
	1 large tomatoes ( cut in half )
	2 tablespoons grated cheddar cheese
	1 tablespoon oil
	2 eggs